For Independent Trainers to reserve space in our studio to deliver a 1-hour personal training session.

For Independent Trainers to reserve space in our studio to deliver a 1-hour personal training ses... Read More

For Independent Trainers to reserve space in our studio to deliver a 1-hour personal training session.

For Independent Trainers to reserve space in our studio to deliver a 1-hour personal training ses... Read More

For practitioners to reserve space in our studio to deliver a physiotherapy or massage therapy session.

For practitioners to reserve space in our studio to deliver a physiotherapy or massage therapy se... Read More

For Independent Trainers to reserve space in our studio to deliver a 1-hour personal training session.

For Independent Trainers to reserve space in our studio to deliver a 1-hour personal training ses... Read More

With over 17 years of experience in the fitness industry, I have successfully undertaken various roles that include fostering the enthusiasm of young individuals for sports and fitness, guiding them towards attaining athletic scholarships, and assisting older adults in their post-injury rehabilitation, specifically related to hip replacements.

My expertise encompasses a wide range of client objectives, whether achieving an ideal physique or improving mobility to facilitate participation in activities with grandchildren. I have consistently designed innovative and enjoyable solutions through personalized training sessions and group fitness classes to address the distinct needs of each individual.

With over 17 years of experience in the fitness industry, I have successfully undertaken various ... Read More

Hi, I’m Emmanuel, but you can call me Eman! I’m excited to bring my energetic, approachable, and authentic personality to the CoreBridge Wellness team.

With over five years of personal training experience, I’m passionate about helping people build both physical strength and confidence. My background includes everything from running and fitness training to DJing, which has helped shape the positive energy, creativity, and connection I bring to every session.

My training philosophy is simple: work hard, enjoy the process, and create an environment where everyone feels comfortable, supported, and motivated to succeed. I believe meaningful relationships are an important part of the wellness journey, and I strive to make every client feel welcomed from the moment we meet.

I look forward to helping members of the CoreBridge Wellness community reach their goals, build lasting habits, and become stronger versions of themselves.

My motto: “Live, love, laugh, and learn.”

Hi, I’m Emmanuel, but you can call me Eman! I’m excited to bring my energetic, approachable, and... Read More

I am a grounded, artistic, and health-conscious individual with a natural gift for massage therapy. Practicing as a Registered Massage Therapist in Toronto since 2016, I have developed a unique style that blends elements of Swedish, Thai, and Chinese massage techniques with yoga-based stretching.

I am specialized in full-body deep tissue treatments by utilizing my body weight to apply strong, steady pressure that helps release tension without causing the muscles to tighten. I would incorporate guided breathing to help clients sync with the rhythm of the massage, promoting deep relaxation and a grounded sense of calm. My sessions often leave clients feeling both re-energized and deeply relaxed.

A good, effective massage treatment helps you understand your body’s condition and improve physically, mentally, or spiritually. When your body is screaming for help, please listen and take action for improvement. I am here at Selby to help you achieve stronger, better performance in life.

I am a grounded, artistic, and health-conscious individual with a natural gift for massage therap... Read More

Hi, I’m Lyna! I teach Reformer Pilates, Mat Pilates and Yoga and I’m also a Traditional Chinese Medicine practitioner. I love helping people build strength, mobility and a deeper connection with their bodies through intentional, mindful movement.

When I’m not teaching or treating, you’ll probably find me hanging out with my dog, eating something delicious, exploring the outdoors or planning my next little adventure!

Hi, I’m Lyna! I teach Reformer Pilates, Mat Pilates and Yoga and I’m also a Traditional Chinese M... Read More

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Marissa is a yoga and fitness instructor with a background in performing arts, media, and education. She teaches yoga and strength- and core-focused fitness, with an emphasis on clear instruction, thoughtful sequencing, and accessible options for different experience levels. When she’s not teaching, she’s usually hiking, backpacking, or planning her next outdoor adventure.

Marissa is a yoga and fitness instructor with a background in performing arts, media, and educati... Read More